Treating Adolescent DSPD

Teen Sleep and Electronic Devices

Sleep Problems - Behind The News

Monique's Story: A Year 11 On Changing Sleeping Habits


The Sleep Connection: Parent Hub

Sleep and Teenagers - Dr Sarah Blunden

How Much Sleep Do I Need?

Headspace: Guided Meditation

Let’s Go To Sleep by Margaret Wild

Australian Centre for Education in Sleep

Teenage Sleep

Teenage Sleep by Prof. Dorothy Bruck

Sleep Cycle

Sleep Cycle - Sleep Tracker

Sleep for Health

Why school should start later for teens - Wendy Troxel

Sleep and Screen Use - Dr Sarah Blunden

Sleep Deprivation - Sean Scholte

Sleep Health Foundation

What would happen if you didn’t sleep? - Claudia Aguirre

Apple Clock - Bedtime Feature

The Complete Guide to a Good Night’s Sleep by Dr Carmel Harrington

School-Age Sleep

Moonbeam: A Book of Meditations for Children by Maureen Garth

The Sleep Diet by Dr Carmel Harrington

Delayed Sleep Phase Syndrome

Sleep deprivation and disparities - Lauren Hale


Technology and Sleep

Earthlight: New Meditations for Children by Maureen Garth

Sunshine: More Meditations for Children by Maureen Garth

ADHD and Sleep in Children



Smiling Mind

Mommy, Daddy, I Had a Bad Dream! by Martha Heineman Pieper

Why do we sleep? - Russell Foster

Starbright: Meditations for Children by Maureen Garth